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But is having sex every day really a sustainable goal?
“Having sex daily can be a realistic goal, if that's what you and your partner are interested in; it also depends on your definition of sex,” Brianna Rader, CEO and founder of sex and relationship coaching app Juicebox, tells Refinery29.“If your definition of sex includes mutual masturbation or cuddling together while each of you gets off, then that makes a daily sexual routine more realistic,” she explains.
Or you might miss what sex was like in the early days of your relationship.
In fact, as noted in Figure 1, recent studies have found that between 30 and 40% of dating and married couples report having sex within one month of the start of their relationship, and the numbers are even higher for currently cohabiting couples. However, two recently published studies call into question the validity of testing sexual chemistry early in dating. This study involved a national sample of 2,035 married individuals who participated in the popular online couple assessment survey called “RELATE.” We found that the longer a dating couple waits to have sex, the better their relationship is after marriage.More common answers were a few times a week (14%), once a week (8%), and a few times a month (14%).But when asked how often they would to have sex, those numbers got a little higher.”She adds that certain types of sex require more prep time or recovery time.This means that if you do have sex every day, you might end up having types of sex you enjoy less.